CARDIO & STRENGTH TRAINING WORKOUTS
Double Time is the first 30-day partner workout program from Beachbody and Super Trainer Tony Horton. Designed with families in mind, it’s a fun way for you and a partner (like your spouse, a friend, or your kid) to exercise and eat healthy food as a team—all while sharing some one-on-one time! With Double Time, you actually have to work together to complete the moves in each workout. Double Time makes getting in shape feel more like play and less like work. Coming November 2017.
Beginner / Intermediate
Introducing The Shift Shop workout from Beachbody’s new super trainer Chris Downing . It’s an agility workout program that features the most results-driven training methods to help you get fit and lose weight in just 3 weeks!
3 Week Yoga
10 Minute Trainer